VDAY SMOOTHIE BOWL

Perfect breakfast or brunch to enjoy this Valentine's Day! Packed with berries, pecans and chia seeds, this smoothie bowl is sure to taste as good as any other decadent sweet. Try it out with that special someone and let me know what you think!

VDAY Smoothie Bowl

Recipe by Alicia Lamore

Prep time: 5 mins
Cook time: 5 mins
Total time: 10 mins
Yield: 2 smoothie bowls

Calories per serving: 223
Fat per serving: 7.2g

Ingredients

• 2 bananas (frozen, chopped)
• 1 cup frozen berries
• 1 cup unsweetened almond milk (more if mixture is too thick)
• 1 tbsp organic passion fruit syrup (or organic honey!)
• 1 tsp chia seeds
• 1/8 cup chopped pecans

Directions

1. Blend first 4 ingredients in a FOOD PROCESSOR, adding more milk if too thick. Once bananas and berries are blended, pulse until desired consistency. The food processor is key for a smoothie bowl as I find it forms an ice cream texture which I can never get in a blender without it being too liquid. If you don't have a food processor, chop your bananas really small and use the lowest possible pulse setting for similar results. 

2. Add mixture to a bowl, top with chopped pecans, chia seeds and some leftover berries. 

Enjoy!

Happy Valentine's Day!